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While increasing dietary fiber through vegetables, fruits, and whole grains helps promote regularity (aiming for 25-30g daily per US Dietary Guidelines), patients should maintain adequate hydration to support both protein metabolism and bowel function

Some people lose more, others lose less

Water, unsweetened tea, and sugar-free drinks are your safest choices

For many people, these issues ease within days to weeks as the body adjusts

Drug interaction guide Originally published 25 Jan 2026 DownloadDownload Share Language Discussion Audio Version Add to preferred sources on Google Taking ibuprofen and aspirin together can increase your risk of developing stomach ulcers or internal bleeding