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Supergut's prebiotic fibers, including resistant starch and beta-glucan, are formulated to promote GLP-1 activity and help control cravings

124 Many mental health disorders, particular depression and anxiety, are more common in IBD

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In spite of that, very low levels - from aging or medication - can lead to tiredness, lower sex drive, muscle loss, depression, and trouble focusing31

Hiatal hernias occur when part of the stomach pushes through the diaphragm, often triggering heartburn, regurgitation, and nausea